Sweet Potato Carter
Sweet Potato Carter is a warm, spiced dessert featuring creamy sweet potatoes and tender pears, perfect for fall gatherings and those craving comforting, flavorful treats.
Ingredients
Instructions
- Mix all ingredients together with an electric mixer.
- Add pear juice, if needed, to make the mixture smooth.
- Pour the mixture into a greased 2-quart dish.
- Cover with topping.
- Bake at 350°F (175°C) for 35 minutes.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or a dairy-free alternative if you're following vegan recipes. If you want a sweeter dish, increase the amount of canned pears or add a bit of brown sugar. Mixing in some chopped nuts can add a delightful crunch, complementing the flavors beautifully. This dish can also be served as a dessert alongside Apricot And Pear Pie.
Serving Suggestions
This Sweet Potato Carter can be served warm as a side dish at holiday gatherings or family dinners. It pairs beautifully with roasted meats or can be enjoyed as a comforting dessert. For a complete meal, consider serving it alongside a light salad, such as a Festive Cherry Salad, to balance the sweetness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the sweet potato mixture in an oven-safe dish, cover with foil, and warm in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes. Alternatively, you can microwave single servings for about 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potato Carter contains roughly 745 calories, with 9g protein, 88g carbohydrates, and 30g fat. It is an excellent source of potassium (46% of the Daily Value), vitamin C (35% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of protein and iron. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Absolutely! You can use fresh sweet potatoes by peeling, boiling, and mashing them until smooth. This will add a fresher flavor and texture to the dish. Just make sure to cook them thoroughly before mixing with the other ingredients.
Is there a way to make this recipe gluten-free?
This recipe is naturally gluten-free as it does not contain any wheat products. However, if you are using any toppings, ensure they are gluten-free. You can also explore gluten-free alternatives for any added ingredients, making it suitable for those with gluten sensitivities.
What can I use instead of margarine?
You can substitute margarine with unsalted butter or a plant-based butter for a vegan option. Coconut oil can also work well, providing a different flavor profile. Just ensure any substitute aligns with dietary preferences and complements the dish's sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).