Sweet Potato Medley
Sweet Potato Medley offers a delightful blend of tender sweet potatoes with a tangy orange-sherry glaze, perfect for cozy family dinners or holiday gatherings.
Ingredients
Instructions
- Arrange the drained sweet potatoes in a 9 x 13-inch casserole dish.
- Sprinkle the sweet potatoes with 1/2 teaspoon salt.
- In a saucepan, combine brown sugar, cornstarch, 1/4 teaspoon salt, orange juice, raisins, sherry, and orange peel.
- Cook the mixture over medium heat for 2 to 4 minutes until the sauce thickens, then remove from heat.
- Pour the sauce over the sweet potatoes in the casserole.
- Sprinkle with nuts.
- Bake at 350°F (175°C) for 25 to 30 minutes.
Tips & Substitutions
To enhance the flavor of your Sweet Potato Medley, consider adding a dash of cinnamon or nutmeg to the sauce. If you're looking for a lighter version, you can substitute the raisins with dried cranberries or omit them altogether. For a nutty flavor, chopped pecans or walnuts can replace the nuts sprinkled on top, complementing the sweetness of the dish.
Serving Suggestions
This Sweet Potato Medley makes a fantastic side dish for holiday meals or family gatherings, pairing beautifully with roasted meats or a fresh salad. It can also be served as a sweet addition to brunch alongside Poinsettia Punch. For a complete meal, consider serving it with a protein of your choice, such as grilled chicken or turkey.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the Sweet Potato Medley in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until warmed through. You can also microwave individual portions, covering them to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potato Medley contains roughly 359 calories, with 5g protein, 44g carbohydrates, and 20g fat. It is a good source of dietary fiber (11% of the Daily Value) and protein (10% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Absolutely! If using fresh sweet potatoes, peel and cube them, then boil until tender. This will add a more natural flavor and texture to your Sweet Potato Medley. Be sure to adjust the cooking time as needed, and follow the same steps for the sauce.
Is there a vegan alternative for this recipe?
Yes, you can easily make this dish vegan by using maple syrup or coconut sugar instead of brown sugar. Additionally, substitute the dry sherry with vegetable broth or omit it completely. The dish will still be delicious and suitable for vegan recipes.
What can I serve with this dish?
This Sweet Potato Medley pairs well with a variety of dishes. Consider serving it with roasted meats like turkey or ham. It also complements lighter fare such as a green salad or Potato Salad Vinaigrette, making it versatile for any meal occasion.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).