Sweet Potato Slices

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

Sweet potato slices coated in cinnamon and brown sugar, roasted to golden perfection. A sweet, savory side perfect for family dinners or holiday gatherings.

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Ingredients

  • 1/4 cup vegetable oil
  • 2 pounds sweet potatoes peeled and sliced
  • 2 tablespoons brown sugar
  • 1 teaspoon ground cinnamon
  • 3/4 teaspoon salt
  • 1 pinch freshly ground pepper

Instructions

  1. Preheat oven to 375 degrees Fahrenheit. Pour vegetable oil into a 9 x 13 inch baking dish and heat in the oven for about 5 minutes.
  2. Add peeled and sliced sweet potatoes to the hot oil in the dish and bake for 20 minutes, turning them after 10 minutes.
  3. In a small bowl, mix together brown sugar, ground cinnamon, salt, and freshly ground pepper.
  4. Remove the potatoes from the oven after 20 minutes and coat them with the brown sugar mixture.
  5. Return the dish to the oven and roast for another 10 minutes, or until the potatoes are tender and golden brown. Stir as necessary for even browning.
  6. Remove the potatoes from the oven, drain on paper towels, and transfer to a serving dish.

Tips & Substitutions

For optimal results, ensure the sweet potatoes are evenly sliced for uniform cooking. If you prefer a healthier version, consider using coconut oil instead of vegetable oil. You can also substitute maple syrup for brown sugar for a different flavor profile. To enhance the spices, try adding a dash of nutmeg or allspice to the mixture. This dish pairs beautifully with Texas Chile for a comforting meal.

Serving Suggestions

These sweet potato slices make a delightful side dish for any meal, particularly during the fall season. They pair well with roasted meats, salads, or can be served alongside a hearty dish like 1, 2 Or 3 Alarm Chili for a satisfying dinner. Consider garnishing with chopped fresh herbs such as parsley or cilantro for an added pop of color and flavor.

Storage & Reheating

Leftover sweet potato slices can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350 degrees Fahrenheit for about 10-15 minutes, or until warmed through. You can also microwave them, but the oven will help retain their crispness better.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Potato Slices contains roughly 53 calories, with 0g protein, 12g carbohydrates, and 1g fat.

53 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.9g 1% DV
Carbs 11.8g 4% DV
Fiber 0.6g 2% DV
Sugar 10g 20% DV

Electrolytes

Sodium 36.6mg 2% DV
Potassium 29.1mg 1% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 5.2mcg 1% DV
Vitamin C 0.2mg
Calcium 18.7mg 1% DV
Iron 0.2mg 1% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

While sweet potatoes provide a unique sweetness, you can experiment with other varieties like Yukon Gold or red potatoes. Keep in mind that the cooking time may vary, and you may need to adjust the seasoning to match the different flavor profiles.

Is this recipe suitable for a vegan diet?

Yes, this recipe is suitable for vegan diets as it contains no animal products. The use of vegetable oil and sweet potatoes aligns perfectly with vegan recipes, making it a great option for those following a plant-based lifestyle.

Can I make this dish ahead of time?

You can prepare the sweet potato slices ahead of time by slicing and coating them with the spice mixture. Store them in the refrigerator until you're ready to bake. Just remember to bring them to room temperature before placing them in the oven for even cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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