Sweet Potatoes And Corned Beef

Prep: 20 min Cook: 15 min Serves: 6 Cuisine: Null

Sweet potato balls stuffed with savory corned beef offer a delightful blend of sweetness and umami, perfect as a flavorful snack or appetizer for gatherings.

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Ingredients

  • 2 lb sweet potatoes
  • 1 can corned beef
  • 3 eggs
  • bread crumbs

Instructions

  1. Boil sweet potatoes until tender and then mash them.
  2. Make small balls from the mashed sweet potatoes and stuff each with corned beef.
  3. Dip the stuffed balls into beaten eggs, then coat with bread crumbs. Repeat the coating process twice for a crispy exterior.
  4. Fry the coated sweet potato balls in vegetable oil until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

310 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 7.8g 10% DV
Carbs 52.4g 19% DV
Fiber 2.4g 8% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 434.5mg 19% DV
Potassium 313.8mg 7% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 1.2mg 1% DV
Calcium 119.3mg 9% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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