Sweet Potatoes With Peaches
Sweet potatoes and peaches combine with cinnamon and brown sugar for a warm, comforting dish perfect for family dinners or holiday gatherings with a sweet-savory flavor profile.
Ingredients
Instructions
- Arrange the sweet potatoes and sliced peaches in a 9 x 13-inch pan.
- Pour the juice from the peaches over the mixture.
- Sprinkle the cinnamon and brown sugar evenly over the top.
- Bake at 350°F for 20 minutes.
- Stir the mixture to combine the flavors.
- Continue baking for an additional 15 to 25 minutes, until the coating forms over the potatoes.
Tips & Substitutions
For added depth of flavor, consider roasting the sweet potatoes before combining them with the peaches. If you want a healthier twist, substitute brown sugar with maple syrup or honey. A dash of nutmeg can complement the cinnamon nicely. For a vegan version, ensure the canned peaches are packed in juice rather than syrup.
Serving Suggestions
This dish pairs beautifully with grilled meats or a light salad, such as a Sweet Cream Salad, for a balanced meal. It's also a great side for holiday dinners and potlucks. For a comforting breakfast option, try serving it warm with a dollop of yogurt or whipped cream.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a covered dish in the oven at 350°F for about 15 minutes, or until heated through. You can also microwave in short intervals, stirring in between until warm.
Nutrition & Diet Analysis (per serving)
Each serving of Sweet Potatoes With Peaches contains roughly 223 calories, with 2g protein, 28g carbohydrates, and 12g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Yes, you can use fresh sweet potatoes. Simply peel, chop, and boil them until tender, then mash slightly before mixing with the peaches. This will add a fresher flavor and texture to the dish.
What other fruits can I add to this recipe?
You can experiment with other fruits like sliced apples, pears, or even cranberries for a tart contrast. Just be mindful of the sweetness level and adjust the brown sugar accordingly.
Can I prepare this dish ahead of time?
Absolutely! You can prepare the entire dish up to the baking step, cover it tightly, and refrigerate. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the baking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).