Sweet Slaw

Prep: 15 min Cuisine: American

Sweet Slaw offers a crunchy, tangy-sweet blend of cabbage, peppers, and a creamy dressing, perfect as a side dish for picnics, barbecues, or casual gatherings.

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Ingredients

  • 3 cups cabbage
  • 1/4 cup celery
  • 1/2 cup green bell pepper
  • 1/2 cup red bell pepper or pimento
  • 1/2 cup sugar
  • 1/2 cup vinegar
  • 3/4 cup evaporated milk
  • 1 cup mayonnaise
  • dash of salt and pepper

Instructions

  1. Mix all ingredients in a large bowl until well combined.
  2. Chill before serving for best flavor.

Tips & Substitutions

For a crunchier texture, add shredded carrots or nuts like walnuts. If you're looking to reduce sugar, consider using a sugar substitute or honey instead. You can also swap the mayonnaise for Greek yogurt for a lighter version. For a twist, substitute the vinegar with lemon juice for a tangy flavor. This slaw pairs well with sandwiches or grilled meats.

Serving Suggestions

Serve this Sweet Slaw alongside barbecue dishes or as a topping for pulled pork sandwiches. It also pairs wonderfully with rich entrees like Kasha And Mushroom Casserole. For a complete meal, consider adding a side of cornbread or a refreshing fruit salad. This slaw is a great addition to picnics and potlucks.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve overnight, but the cabbage may soften. If you prefer a crunchier slaw, consider serving it fresh rather than storing it. Avoid reheating, as this dish is best enjoyed cold.

Nutrition & Diet Analysis (per serving)

Each serving of Sweet Slaw contains roughly 640 calories, with 8g protein, 61g carbohydrates, and 42g fat. It is an excellent source of vitamin C (146% of the Daily Value), vitamin A (62% of the Daily Value), and iron (35% of the Daily Value), and a good source of dietary fiber and protein. Note that it is relatively high in sodium, at 1487mg per serving (65% of the Daily Value).

640 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 42.2g 54% DV
Carbs 60.6g 22% DV
Fiber 5g 18% DV
Sugar 34.1g 68% DV

Electrolytes

Sodium 1486.9mg 65% DV
Potassium 1118.5mg 24% DV
Cholesterol 3.6mg 1% DV

Vitamins & Minerals

Vitamin A 554.7mcg 62% DV
Vitamin C 131.2mg 100% DV
Vitamin D 1mcg 5% DV
Calcium 445.8mg 34% DV
Iron 6.2mg 35% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Yes, you can prepare this slaw a day in advance. Just mix the ingredients and refrigerate. The flavors will develop, making it even tastier. However, if you want to maintain the crunchiness, add the dressing just before serving.

What can I use instead of mayonnaise?

If you're looking for a healthier option, you can substitute mayonnaise with Greek yogurt or a vegan mayo. Both alternatives will give you a creamy texture without compromising flavor. For a dairy-free version, try using a cashew cream.

Is this slaw suitable for vegetarians?

Absolutely! This Sweet Slaw is made entirely from vegetables and dairy, making it perfect for vegetarian recipes. It's a colorful and nutritious side that everyone can enjoy, whether at a barbecue or a family dinner.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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