Sylvia'S Brisket

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Ingredients

  • 4 pounds Brisket/Bottom Round
  • 1 lg. onion
  • 1 bag peeled carrots
  • 3 cloves garlic
  • 1 can tomato soup
  • parsley, S&P

Instructions

  1. Saute onions and garlic in lg. pot.
  2. Add beef, saute on all sides
  3. When browned, add carrots, parsley, S&P
  4. Mix 1 can tomato soup w/ 1 can water, add to pot
  5. Bring to a boil, lower to a simmer, cook 1 hr. per lb.
  6. After boil, add lid, crack a bit, stir occasionally. Cook 1 hr. per lb. of meat
  7. At the end of the time, remove meat, slice and place back in thick sauce. Best eaten the next day

Nutrition & Diet Analysis (per serving)

413 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 19.5g 39% DV
Total Fat 16.3g 21% DV
Carbs 52.7g 19% DV
Fiber 15.6g 56% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 417.8mg 18% DV
Potassium 2384mg 51% DV
Cholesterol 23mg 8% DV

Vitamins & Minerals

Vitamin A 864mcg 96% DV
Vitamin C 44.6mg 50% DV
Vitamin D 0.1mcg
Calcium 116.8mg 9% DV
Iron 16.4mg 91% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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