Taco Joe

BeefDairy
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Ingredients

  • 1 lb ground beef ⓘ
  • 1 ounce taco seasoning, one packet ⓘ
  • 1 (6 ounce) can tomato paste ⓘ
  • 1 1/2 cups water ⓘ
  • 1 lb corn chips, fritos ⓘ
  • 3 cups lettuce, shredded ⓘ
  • 1 cup tomatoes ⓘ
  • 1 cup sour cream ⓘ
  • 2 cups cheddar cheese, shredded ⓘ

Instructions

  1. Brown meat, drain fat.
  2. Add taco seasoning, tomato paste and water.
  3. Simmer 20 minutes.
  4. Serve with remaining ingredients layered on plates.

Nutrition & Diet Analysis (per serving)

436 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 27g 35% DV
Carbs 34.9g 13% DV
Fiber 5g 18% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 515.8mg 22% DV
Potassium 643mg 14% DV
Cholesterol 46mg 15% DV

Vitamins & Minerals

Vitamin A 145.3mcg 16% DV
Vitamin C 15mg 17% DV
Vitamin D 0.2mcg 1% DV
Calcium 296mg 23% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn chips sour cream tomato tomato paste taco cheddar cheese water ground beef avocado

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