Taco Pie

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: Mexican

Taco Pie is a delightful fusion of classic taco flavors nestled in a warm, flaky crust. With seasoned ground beef, zesty tomato sauce, and gooey mozzarella cheese, this dish is perfect for family dinners or casual gatherings. It's a crowd-pleaser that brings comfort and satisfaction to any table.

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Ingredients

  • 1 tube crescent roll dough
  • 1 lb ground beef
  • 1 pkg taco seasoning
  • 1 (8 oz) tomato sauce
  • 2 c Mozzarella cheese

Instructions

  1. Prepare dough on a cookie sheet and pinch edges together to form a crust. Bake at 350° for 10 to 12 minutes.
  2. Brown the ground beef in a skillet.
  3. Drain excess fat from the beef.
  4. Add taco seasoning mix and tomato sauce to the beef.
  5. Simmer until the mixture thickens. Spoon the beef mixture over the baked crust.
  6. Top with mozzarella cheese and bake until the cheese melts. Add lettuce and tomatoes before serving.

Tips & Substitutions

For a twist, consider using ground turkey or chicken instead of beef for a lighter option. You can also substitute the mozzarella with cheddar or a Mexican blend cheese for added flavor. If you prefer a spicier kick, add diced jalapeños to the beef mixture. Make sure to keep an eye on the crust while baking to prevent over-browning.

Serving Suggestions

Serve Taco Pie with a side of fresh guacamole or sour cream for dipping. It pairs beautifully with a light salad, such as a Colorado Taco Salad, to balance the richness. You can also add fresh toppings like shredded lettuce, diced tomatoes, and sliced olives right before serving for extra freshness.

Storage & Reheating

Leftover Taco Pie can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 1-2 minutes, or bake in a preheated oven at 350°F for 10-15 minutes until heated through. This will help maintain the crust's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Taco Pie contains roughly 403 calories, with 26g protein, 20g carbohydrates, and 23g fat. It is an excellent source of protein (53% of the Daily Value), calcium (42% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1978mg per serving (86% of the Daily Value).

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 26.3g 53% DV
Total Fat 22.8g 29% DV
Carbs 20.1g 7% DV
Fiber 3.9g 14% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 1977.8mg 86% DV
Potassium 681.8mg 15% DV
Cholesterol 75.2mg 25% DV

Vitamins & Minerals

Vitamin A 190.7mcg 21% DV
Vitamin C 5.6mg 6% DV
Vitamin D 0.3mcg 2% DV
Calcium 544.9mg 42% DV
Iron 3.1mg 17% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Taco Pie ahead of time?

Yes, you can prepare the beef mixture and crust in advance. Assemble the pie, but bake it just before serving for the best texture. If you bake it ahead, store it in the refrigerator and reheat as mentioned for a quick meal.

Is there a vegetarian option for this recipe?

Absolutely! You can substitute the ground beef with lentils or a meat alternative, like crumbled tofu or tempeh, seasoned with the same taco spices. This will give you a delicious vegetarian Taco Pie without sacrificing flavor.

What are some good toppings for Taco Pie?

Consider topping your Taco Pie with fresh avocado, salsa, or a dollop of sour cream. You can also add shredded cheese before serving, or even crushed tortilla chips for extra crunch. Explore different combinations to customize your dish!

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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