Taco Stroganoff

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Ingredients

  • 1 small onion, chopped
  • 1 lb ground beef
  • 1 (1 1/4 ounce) envelope taco seasoning mix
  • 1/2 cup water
  • 1 (14 1/2 ounce) can corn, drained (use type with diced peppers)
  • 1 (8 ounce) package cream cheese (chive and onion flavor)
  • 1 cup shredded cheddar cheese
  • 8 ounces egg noodles, cooked and drained

Instructions

  1. Cook onions and ground beef in large saute pan until beef is browned. Drain fat. Add taco seasoning, water and corn to beef mixture in pan; cook 1-2 minutes.
  2. Add cream cheese and cheddar; cook until it heated through and cheese melts.
  3. Serve over noodles or toss with noodles.

Nutrition & Diet Analysis (per serving)

450 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 17.9g 36% DV
Total Fat 26.3g 34% DV
Carbs 45.7g 17% DV
Fiber 21.7g 77% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 525.5mg 23% DV
Potassium 231mg 5% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 164mcg 18% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 254.5mg 20% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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