Tahini Sauce
A creamy, tangy tahini sauce with lemon and spices, perfect for drizzling over fish, or serving alongside beef, lamb, or parsley patties. Its rich, nutty flavor complements a variety of dishes, adding a vibrant, savory touch that enhances both vegetarian and meat-based meals.
Ingredients
Instructions
- Combine tahini, cold water, salt, mixed peppers (or black pepper), and lemon juice in a blender.
- Blend until smooth and well combined.
- Use as a sauce for fish or as a condiment for beef, lamb, onion, and parsley patties.
Tips & Substitutions
To achieve a creamier tahini sauce, use warm water instead of cold. You can also adjust the thickness by adding more or less water based on your preference. For a twist, try adding minced garlic or a splash of soy sauce. If you don't have tahini, almond butter or sunflower seed butter can be suitable substitutes. This sauce pairs beautifully with Mediterranean recipes, enhancing flavors.
Serving Suggestions
Serve tahini sauce drizzled over grilled fish or as a dip for beef and lamb patties. It also works wonderfully as a dressing over a Spinach-Orange Salad or a Tomato-Pasta Salad, adding a nutty flavor that complements the freshness of the ingredients. Consider serving it alongside roasted vegetables for a complete meal.
Storage & Reheating
Store leftover tahini sauce in an airtight container in the refrigerator for up to one week. If it thickens during storage, simply stir in a little cold water to reach your desired consistency. Reheat gently if you prefer it warm, but it can also be enjoyed cold as a fresh condiment.
Nutrition & Diet Analysis (per serving)
Each serving of Tahini Sauce contains roughly 7 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 1749mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make tahini sauce in advance?
Yes, you can prepare tahini sauce ahead of time. It keeps well in the refrigerator for about a week. Just give it a good stir before serving, as it may separate slightly while stored.
Is tahini sauce vegan?
Absolutely! Tahini sauce is entirely plant-based, making it a great option for vegan recipes. The sauce is made from tahini, which is ground sesame seeds, and other vegan ingredients, so it fits perfectly into a vegan diet.
What dishes pair well with tahini sauce?
Tahini sauce is versatile and complements a variety of dishes. It works well as a dip for appetizers, a dressing for salads, or a sauce for grilled meats. It also pairs beautifully with roasted vegetables, enhancing their flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).