Tomato-Pasta Salad
A vibrant and refreshing pasta salad that combines tender macaroni shells with fresh tomatoes, green onions, garlic, and herbs. Perfect for picnics, potlucks, or light lunches, its bright flavors and chilled serving make it a crowd-pleaser for warm weather gatherings.
Ingredients
Instructions
- Cook the macaroni shells as directed on the package.
- Rinse the cooked macaroni in cold water and drain thoroughly.
- In a large bowl, stir in the chopped tomatoes, green onions, garlic, and parsley.
- Add the cooked macaroni to the bowl.
- Pour in the olive or vegetable oil, then add salt, basil, and cracked pepper.
- Mix well to combine all ingredients evenly.
- Cover the bowl and refrigerate for about 2 hours or until chilled before serving.
Tips & Substitutions
For added flavor, consider substituting the parsley with fresh basil or oregano. If you're looking for a heartier salad, add in some diced cucumbers or bell peppers. You can also use whole grain or gluten-free macaroni for a healthier alternative. For a zesty twist, drizzle some Phillip'S Greek Vinaigrette over the top before serving.
Serving Suggestions
This Tomato-Pasta Salad is perfect for summer gatherings or potlucks. Serve it alongside grilled chicken or fish for a complete meal, or pair it with sides like Rosemary Roasted Potato Wedges for a hearty option. It also makes a great lunch when served on a bed of greens or with crusty bread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier. If you prefer it warm, you can gently reheat it in the microwave, but be cautious not to overheat, as it may become mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Tomato-Pasta Salad contains roughly 80 calories, with 4g protein, 12g carbohydrates, and 2g fat. It is an excellent source of vitamin C (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad ahead of time?
Absolutely! This salad can be made a day in advance. Just keep it covered in the refrigerator, and the flavors will develop beautifully. However, if you add fresh ingredients like tomatoes or herbs, consider mixing them in just before serving to keep them fresh.
What other vegetables can I add to this salad?
Feel free to experiment with your favorite vegetables. Diced bell peppers, cucumbers, or even black olives can add more color and flavor. For a Mediterranean twist, consider incorporating artichoke hearts or sun-dried tomatoes.
Is this recipe suitable for vegans?
Yes, this Tomato-Pasta Salad is already vegan-friendly as it contains no animal products. Just ensure that the macaroni you choose is made without egg. This dish is great for vegan recipes and can be a refreshing addition to any vegan meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).