Talaharina

BeefDairy
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Ingredients

  • 1 lb. ground beef ⓘ
  • 1 large onion ⓘ
  • 1 can tomato soup ⓘ
  • 1 can mushroom soup ⓘ
  • 1 can whole kernel corn ⓘ
  • 1/4 lb. cheese ⓘ
  • 8 oz. wide egg noodles ⓘ

Instructions

  1. Brown
  2. beef
  3. and
  4. onions while cooking noodles.
  5. Drain. In large bowl, mix all the ingredients plus salt and pepper to taste. Put
  6. in
  7. large
  8. casserole
  9. dish.
  10. Cook until bubbly at 350°. Just before removing, add more cheese for topping.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 13.2g 17% DV
Carbs 25.5g 9% DV
Fiber 1.6g 6% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 601.8mg 26% DV
Potassium 282.3mg 6% DV
Cholesterol 34.8mg 12% DV

Vitamins & Minerals

Vitamin A 36mcg 4% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.1mcg
Calcium 160.5mg 12% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

onion mushroom soup tomato soup egg noodles cheese ground beef whole kernel corn

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