Tamales

Prep: 30 min Cuisine: Mexican

Savory tamales filled with tender meat and rich flavors, perfect for festive occasions or hearty meals, combining masa, chili, garlic, and succulent meat fillings.

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Ingredients

  • 5 lb. fresh masa
  • 1 tsp. baking powder
  • Water
  • 1/2 can vegetable shortening
  • 2 heaping Tbsp. garlic salt
  • 2 heaping Tbsp. chili powder
  • 6 lb. meat (pork or venison)
  • 3 Tbsp. chili powder oregano
  • 1/2 tsp. garlic powder

Instructions

  1. Use an electric mixer to combine all ingredients except the masa together until creamy and smooth.
  2. Add small portions of masa to the shortening mixture until all masa is incorporated.
  3. Set aside the prepared masa for assembling the tamales.

Tips & Substitutions

For a lighter masa, consider using half butter and half vegetable shortening instead of all shortening. You can substitute fresh masa with masa harina by mixing it with water according to package instructions. If you prefer a spicier kick, add more chili powder or incorporate diced jalapeños into the filling. Keep your workspace well-organized to streamline the assembly process.

Serving Suggestions

Serve tamales with a side of salsa verde or your favorite hot sauce for added flavor. They pair beautifully with carne asada, making for a delightful Mexican feast. You can also complement the meal with a refreshing drink, like best margaritas, to enhance the dining experience. Don't forget to offer sides like refried beans or Mexican rice.

Storage & Reheating

To store leftover tamales, place them in an airtight container in the refrigerator for up to a week or freeze them for longer preservation. When ready to reheat, steam them for about 15-20 minutes if frozen, or microwave them wrapped in a damp paper towel for about 2-3 minutes. Enjoy them warm for the best texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tamales contains roughly 4590 calories, with 4g protein, 14g carbohydrates, and 504g fat. It is an excellent source of vitamin A (25% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 734mg per serving (32% of the Daily Value).

4590 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 504.1g 100% DV
Carbs 13.5g 5% DV
Fiber 5.8g 21% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 733.7mg 32% DV
Potassium 331.2mg 7% DV
Cholesterol 280mg 93% DV

Vitamins & Minerals

Vitamin A 224.1mcg 25% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 57mg 4% DV
Iron 3.2mg 18% DV
Diet fit Keto-friendly High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make tamales vegetarian or vegan?

Yes, you can easily adapt this tamale recipe to be vegan by using vegetable shortening and filling them with a mixture of vegetables or beans. Try using a combination of sautéed mushrooms, zucchini, and corn for a flavorful veggie filling. Make sure to use vegan masa or masa harina mixed with water.

How do I know when my tamales are done?

Tamales are done when the masa pulls away from the husk easily and has a firm texture. This usually takes about 1 to 1.5 hours of steaming. You can test one to ensure they are cooked thoroughly. If the masa still sticks to the husk, they need more time.

Can I use a different type of meat for the filling?

Absolutely! While pork is traditional, you can substitute with chicken, beef, or even tofu for a vegetarian option. Just ensure that the meat is cooked and seasoned to your preference before using it as filling. Each variation can offer a unique flavor profile to your tamales.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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