Tangy Russian Chicken

Prep: 10 min Cook: 120 min Serves: 6 Cuisine: American

Tangy Russian Chicken combines tender chicken breasts with a flavorful sauce of Russian dressing, apricot preserves, and onion soup mix, creating a savory dish perfect for family dinners.

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Ingredients

  • 6 chicken breasts
  • 8 oz. bottle Russian salad dressing
  • 8 oz. jar apricot preserves
  • 1 package dry onion soup mix

Instructions

  1. For the sauce, combine Russian salad dressing, dry onion soup mix, and apricot preserves. Mix well.
  2. Pour the sauce over the six chicken breasts in a buttered 9 x 13-inch baking pan.
  3. Bake at 300°F (150°C) for 1 1/2 to 2 hours until chicken is cooked through.

Tips & Substitutions

For a tangier flavor, consider adding a splash of apple cider vinegar to the sauce mixture. If you don't have Russian dressing, a mix of Italian dressing and mayonnaise can work as a substitute. You can also use chicken thighs for a juicier result. To enhance the dish, try incorporating chopped green onions or bell peppers into the sauce.

Serving Suggestions

Serve this Tangy Russian Chicken over a bed of rice or with crusty bread to soak up the delicious sauce. It pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. For a comforting side, consider serving it alongside Country-Style Potato Soup for a heartwarming dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish and cover with foil to prevent dryness. Heat in a preheated oven at 325°F (165°C) until warmed through, about 20-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Tangy Russian Chicken contains roughly 497 calories, with 10g protein, 28g carbohydrates, and 39g fat. It is an excellent source of protein (21% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1071mg per serving (47% of the Daily Value).

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV
Total Fat 39.3g 50% DV
Carbs 28.1g 10% DV
Fiber 0.5g 2% DV
Sugar 18.4g 37% DV

Electrolytes

Sodium 1070.6mg 47% DV
Potassium 236.6mg 5% DV
Cholesterol 30.2mg 10% DV

Vitamins & Minerals

Vitamin A 25.9mcg 3% DV
Vitamin C 12.3mg 14% DV
Vitamin D 0.2mcg 1% DV
Calcium 20.4mg 2% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts?

Yes, you can use frozen chicken breasts, but it's best to thaw them first for even cooking. If using frozen, increase the baking time by 30 minutes and ensure the internal temperature reaches 165°F (74°C).

Can I prepare the dish in advance?

Absolutely! You can prepare the sauce and coat the chicken breasts the night before. Cover and refrigerate until ready to bake. Just remember to add a few extra minutes to the cooking time if baking straight from the fridge.

Is this recipe suitable for meal prep?

Yes, this recipe is great for meal prep! The chicken keeps well in the fridge and reheats nicely, making it perfect for lunches throughout the week. Portion it out with some steamed veggies or a grain for a complete meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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