Tanyas Beef Stew
Ingredients
- 2 tablespoons flour ⓘ
- 1 lb beef stew meat
- 2 tablespoons cooking oil ⓘ
- 3 12 cups vegetable juice cocktail (I used the Bloody Mary mix) ⓘ
- 12 cup onion, chopped ⓘ
- 2 teaspoons beef bouillon granules (I used a can of beef broth) ⓘ
- 2 garlic cloves, minced ⓘ
- 12 teaspoon dried basil, crushed ⓘ
- 12 teaspoon dried thyme, crushed ⓘ
- 2 14 cups potatoes, peeled & cubed ⓘ
- 2 cups carrots, sliced ⓘ
- 1 cup celery, chopped
Instructions
- Place flour in a plastic bag.
- Add meat cubes, a few at a time, shaking to coat.
- In a large saucepan or dutch oven brown meat, half at a time, in hot oil.
- Return meat to saucepan.
- Add juice cocktail, onion, bouillon granules, garlic, basil and thyme.
- Bring to boiling; reduce heat.
- Cover; simmer 1 1/4 hours for beef or till meat is nearly tender.
- Add potates, carrots and celery.
- Cover; simmer 30 minutes more.
- Skim fat.
Nutrition & Diet Analysis (per serving)
717
kcal
36% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).