Tarragon Chicken In Wine
Tender chicken breasts simmered in a flavorful wine and tarragon sauce, accented with mushrooms and herbs, perfect for a sophisticated yet comforting meal.
Ingredients
Instructions
- Shake chicken in a mixture of flour, Nature Seasons, and paprika. Brown in a margarine and olive oil mixture.
- Pour white wine and bottled lemon juice over the chicken; sprinkle with tarragon, basil, and parsley.
- Add mushroom pieces to the pan.
- Simmer for 20 minutes, turning chicken twice during cooking to distribute seasonings.
Tips & Substitutions
For a richer flavor, consider using chicken thighs instead of breasts, as they remain moist during cooking. If you don't have Nature Seasons, a blend of garlic powder, onion powder, and salt can work well as a substitute. Fresh tarragon can enhance the dish further, so feel free to use it if available. Experiment with adding vegetables like bell peppers for extra nutrition.
Serving Suggestions
This dish pairs beautifully with Norbert'S Favorite Orange Rice And Chicken or a side of steamed green beans for a complete meal. Consider serving it with a light salad for a refreshing contrast. A glass of chilled white wine complements the flavors nicely, enhancing your dining experience.
Storage & Reheating
Leftover Tarragon Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over low heat, adding a splash of white wine or chicken broth to keep it moist. Cover to retain moisture and heat until warmed through, about 5-10 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Tarragon Chicken In Wine contains roughly 402 calories, with 12g protein, 81g carbohydrates, and 2g fat. It is an excellent source of iron (39% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of wine for this recipe?
Yes, you can substitute with any dry white wine such as Sauvignon Blanc or Pinot Grigio. Avoid sweet wines as they may alter the dish's flavor profile. The wine's acidity will help tenderize the chicken while adding depth to the sauce.
What if I don’t have fresh tarragon?
If fresh tarragon isn't available, you can use dried tarragon, but reduce the amount to about one-third of the fresh measurement, as dried herbs are more concentrated. Alternatively, you could substitute with a blend of dill and parsley for a different flavor profile.
Is there a vegetarian version of this recipe?
Absolutely! You can replace the chicken with firm tofu or seitan, which will absorb the flavors of the sauce well. Ensure you sauté the tofu until golden brown for better texture. Use vegetable broth instead of chicken broth to keep it vegetarian-friendly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).