Tasty Baked Salmon
A flavorful baked salmon dish topped with creamy sour cream and crispy bread crumbs, perfect for a comforting family dinner or special occasion.
Ingredients
Instructions
- Preheat the oven to 450°F.
- Drain the red salmon and flake it into a 9-inch baking dish.
- Pour sour cream evenly over the flaked salmon.
- Cover with buttered bread crumbs.
- Bake at 350°F for 30 minutes.
- Serve with lemon if desired.
Tips & Substitutions
For a creamier texture, consider adding a tablespoon of lemon juice to the sour cream before pouring it over the salmon. You can substitute the red salmon with canned tuna for a different flavor profile. If you want a crispy topping, mix in some grated cheese with the buttered bread crumbs. This dish also pairs beautifully with a side of steamed vegetables for a well-rounded meal.
Serving Suggestions
Serve the baked salmon with lemon wedges on the side for a fresh burst of flavor. This dish goes well with a light salad or roasted asparagus. For a complete meal, consider pairing it with a side of macaroni tuna salad for a delightful seafood experience. A glass of white wine can complement the flavors beautifully.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in an oven-safe dish and cover it with foil to keep it moist. Heat at 350°F for about 15-20 minutes, or until warmed through. Avoid microwaving, as it can make the salmon dry.
Nutrition & Diet Analysis (per serving)
Each serving of Tasty Baked Salmon contains roughly 46 calories, with 2g protein, 9g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 570mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can use fresh salmon for this recipe. Just bake it for about 15-20 minutes at 350°F, ensuring it reaches an internal temperature of 145°F. Adjust the sour cream and bread crumb amounts as needed based on the size of the fillet.
Is there a way to make it healthier?
Certainly! You can use Greek yogurt instead of sour cream for a lower-fat option. Additionally, opt for whole grain bread crumbs or skip the crumbs altogether for a lighter version. This recipe can still be delicious while being a bit healthier.
What can I serve with baked salmon?
Baked salmon pairs nicely with a variety of sides. Consider serving it alongside roasted vegetables, a fresh green salad, or even a quinoa pilaf. For a comforting option, creamy mashed potatoes would also make a delightful accompaniment.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).