Tasty Hamburger

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Ingredients

  • 1 lb. ground chuck
  • 1/2 c. chopped onion
  • 1/2 c. chopped celery
  • salt and pepper to taste
  • 1 c. grated American cheese
  • 6 hamburger buns

Instructions

  1. Place meat and onions in a heavy skillet and lightly brown. Add celery, salt, pepper and cheese.
  2. Stir until cheese is melted. Cool in the refrigerator.
  3. Butter one side of the bun and mustard on the other side.
  4. Fill with the cooled mixture.
  5. Wrap each in foil.
  6. Heat in a 400° oven for 20 minutes or until hot.

Nutrition & Diet Analysis (per serving)

268 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 13.8g 18% DV
Carbs 22.5g 8% DV
Fiber 1.5g 5% DV
Sugar 7.7g 15% DV

Electrolytes

Sodium 10409mg 100% DV
Potassium 253.5mg 5% DV
Cholesterol 33.8mg 11% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0.1mcg
Calcium 223.5mg 17% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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