Tater Tot Surprise

Prep: 10 min Cook: 60 min Serves: 6 Cuisine: American

A hearty casserole featuring seasoned ground beef, crispy Tater Tots, creamy mushroom soup, and melted Cheddar cheese, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. hamburger, browned
  • 1 can cream of mushroom soup
  • 1 bag Tater Tots
  • 1/2 lb. Cheddar cheese

Instructions

  1. In a 9 x 13-inch pan, layer browned hamburger meat.
  2. Add a layer of Tater Tots on top of the meat.
  3. Mix the cream of mushroom soup with 1 1/2 cans of water and pour over the meat and Tater Tots.
  4. Bake in a preheated oven at 375°F for 1 hour.
  5. Sprinkle Cheddar cheese on top and let it melt before serving.

Nutrition & Diet Analysis (per serving)

179 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 12.6g 16% DV
Carbs 7.7g 3% DV
Fiber 0.4g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 264.8mg 12% DV
Potassium 77.8mg 2% DV
Cholesterol 33mg 11% DV

Vitamins & Minerals

Vitamin A 86mcg 10% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 208mg 16% DV
Iron 0.6mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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