Tea Grog

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Ingredients

  • 2 tablespoons butter
  • 1 cup brown sugar
  • 1/8 teaspoon ground allspice
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground nutmeg
  • 1/8 teaspoon ground cloves
  • 12 small slice orange peel
  • 12 small slice lemon peel
  • 9 cups freshly brewed hot black tea

Instructions

  1. Melt the butter in saucepan over low heat. Stir in the brown sugar, allspice, cinnmon, nutmeg, and cloves and allow the mixture to cool. Store in a sealed container in the refrigerator.
  2. To serve, combine in each cup 1 teaspoon of the grog mixture, 1 strip of orange peel, and 1 strip of lemon peel. Add 6 ounces of tea and stir. You can also add milk or cream or 1/8 teaspoon rum extract to each cup of grog, if desired.
  3. VARIATION: Omit the allspice and cinnamon and double the amount of ground nutmeg and cloves. Proceed as directed above.

Nutrition & Diet Analysis (per serving)

813 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 7.1g 14% DV
Total Fat 42.6g 55% DV
Carbs 109.4g 40% DV
Fiber 32.5g 100% DV
Sugar 37.6g 75% DV

Electrolytes

Sodium 182mg 8% DV
Potassium 808.5mg 17% DV
Cholesterol 76.5mg 26% DV

Vitamins & Minerals

Vitamin A 60.8mcg 7% DV
Vitamin C 15.4mg 17% DV
Vitamin D 0.4mcg 2% DV
Calcium 743mg 57% DV
Iron 9.3mg 51% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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