Teriyaki Meat Marinade
A flavorful teriyaki marinade with soy sauce, sherry, sugar, ginger, and garlic, perfect for grilling meats and adding an Asian-inspired savory glaze to dishes.
Ingredients
Instructions
- Mix all ingredients together in a bowl.
- Pour over meat and marinate at room temperature for at least one hour, turning meat several times.
- Grill the meat until cooked through.
Tips & Substitutions
For best results, let the meat marinate for a few hours or even overnight in the refrigerator, allowing the flavors to penetrate deeply. If you don't have dry sherry, you can substitute with white wine or even apple cider vinegar for a tangy twist. Always ensure to turn the meat occasionally during marination for even flavor distribution.
Serving Suggestions
Serve the grilled meat with a side of steamed rice or stir-fried vegetables, such as Stir-Fried Broccoli And Mushrooms, for a balanced meal. This teriyaki meat pairs beautifully with Sweet-Sour Sauce for added flavor. You can also serve it with a fresh salad or alongside Snow Peas Oriental(Low Calorie) for a refreshing contrast.
Storage & Reheating
Store any leftover marinated meat in an airtight container in the refrigerator for up to 3 days. To reheat, grill or sauté the meat on medium heat until warmed through, ensuring it doesn’t dry out. Avoid reheating in the microwave, as it can result in uneven cooking.
Nutrition & Diet Analysis (per serving)
Each serving of Teriyaki Meat Marinade contains roughly 51 calories, with 2g protein, 12g carbohydrates, and 0g fat. It is a good source of vitamin C (17% of the Daily Value). Note that it is relatively high in sodium, at 1027mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use tofu instead of meat for this marinade?
Absolutely! For a vegan option, use firm tofu. Press it to remove excess moisture, then cut into cubes and marinate. The tofu will absorb the flavors well and grill nicely, making it a great alternative for those looking for plant-based recipes.
How long can I marinate the meat?
You can marinate the meat for a minimum of 1 hour, but for more intense flavor, consider marinating it for up to 24 hours in the refrigerator. Just avoid marinating too long, especially with tender cuts, as it can become overly soft.
What type of meat works best with this marinade?
This marinade is versatile and works well with various meats such as chicken, beef, pork, or even shrimp. For a delicious option, try it with beef for Teriyaki Steak Skewers, which grill beautifully and absorb the marinade's flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).