Teriyaki Venison Steaks

Prep: 20 min Cuisine: Japanese

Tender venison steaks marinated in a savory teriyaki sauce with ginger and garlic, perfect for grilling enthusiasts seeking bold, flavorful meats with a smoky finish.

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Ingredients

  • 1/4 cup soy sauce
  • 1/4 cup canola oil
  • 2 tablespoons molasses
  • 2 teaspoons ginger
  • 2 teaspoons dry mustard
  • 6 cloves garlic

Instructions

  1. Combine soy sauce, canola oil, molasses, ginger, dry mustard, and crushed garlic in a flat dish. Mix well.
  2. Cut steak into strips and add them to the marinade in the dish. Let soak for at least 15 minutes, preferably 1 hour. Turn steak so both sides are exposed to the marinade.
  3. Place steaks on grill and cook until done, keeping a close eye as they can burn easily.

Tips & Substitutions

For a deeper flavor, let the venison marinate for up to 24 hours. If you don't have molasses, honey can be a suitable substitute, though it will slightly alter the flavor. Consider adding sesame oil for a nutty finish or incorporating chopped green onions into the marinade for extra freshness.

Serving Suggestions

Serve the teriyaki venison steaks with steamed rice or noodles for a complete meal. They pair beautifully with Chinese Green Beans or Broccoli-Tofu-Stir-Fry for a well-rounded dinner. For a casual gathering, consider serving them alongside Chicken Wings Teriyaki(Barbecue) for a flavorful spread.

Storage & Reheating

Store any leftover teriyaki venison steaks in an airtight container in the refrigerator for up to three days. To reheat, use a skillet over medium heat to warm the steak gently without overcooking, which helps maintain its tenderness.

Nutrition & Diet Analysis (per serving)

Each serving of Teriyaki Venison Steaks contains roughly 65 calories, with 1g protein, 9g carbohydrates, and 3g fat. Note that it is relatively high in sodium, at 1175mg per serving (51% of the Daily Value).

65 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 3g 4% DV
Carbs 8.6g 3% DV
Fiber 0.5g 2% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 1175.3mg 51% DV
Potassium 184.8mg 4% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 0mg
Vitamin D 0mcg
Calcium 29.7mg 2% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other meats besides venison for this recipe?

Yes, this teriyaki marinade works well with other meats such as beef, chicken, or pork. Just adjust the cooking time based on the thickness and type of meat used to ensure it is cooked through without becoming tough.

How can I make this recipe gluten-free?

To make the teriyaki venison steaks gluten-free, substitute regular soy sauce with tamari or a gluten-free soy sauce alternative. This maintains the flavor while accommodating gluten sensitivities.

What sides go well with teriyaki venison steaks?

Pair the steaks with a refreshing cucumber salad or a side of fried dumplings to complement the rich flavors. Additionally, serving with Oriental Fried Peppers And Onions can add a colorful, flavorful element to your meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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