Vivien'S Lime Jello-Vegetable Salad

Prep: 10 min Cuisine: American

A refreshing lime Jell-O salad with pineapple, marshmallows, nuts, and cheese, offering a sweet-tart flavor combination perfect for parties and family gatherings.

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Ingredients

  • 1 pkg. lime Jell-O
  • 1 c. boiling water
  • 1 c. pineapple juice
  • 1 c. crushed pineapple
  • 1 c. miniature marshmallows
  • 1/2 c. walnuts
  • 1/2 c. grated cheese
  • 1/2 c. celery
  • 1/2 c. salad dressing
  • 1 c. canned milk

Instructions

  1. Dissolve the lime Jell-O in boiling water.
  2. Add pineapple juice, crushed pineapple, marshmallows, walnuts, grated cheese, celery, salad dressing, and canned milk.
  3. When the mixture thickens, fold in whipped canned milk.
  4. Chill until set.

Tips & Substitutions

For a lighter version, consider using low-fat salad dressing and reduced-fat cheese. You can substitute walnuts with pecans or leave them out entirely for a nut-free option. If you prefer, try adding diced bell peppers for extra crunch and color. Remember to let the Jell-O mixture cool slightly before adding the other ingredients to prevent curdling the cheese and milk.

Serving Suggestions

This salad can be served as a refreshing side dish at summer barbecues or potlucks, pairing well with grilled meats or sandwiches. For a fun twist, serve it alongside My Favorite Shake for dessert. Garnish with additional pineapple or a sprinkle of grated cheese for presentation. It also complements other American recipes like Yummy Vegetable Casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will continue to set as it chills. If the texture becomes too firm, you can add a splash of pineapple juice or canned milk to loosen it before serving. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Vivien'S Lime Jello-Vegetable Salad contains roughly 1092 calories, with 21g protein, 124g carbohydrates, and 61g fat. It is an excellent source of iron (78% of the Daily Value), vitamin C (57% of the Daily Value), and calcium (47% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 1157mg per serving (50% of the Daily Value).

1092 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 21.4g 43% DV
Total Fat 60.8g 78% DV
Carbs 124.4g 45% DV
Fiber 8.7g 31% DV
Sugar 56.9g 100% DV

Electrolytes

Sodium 1157.1mg 50% DV
Potassium 943.5mg 20% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 400.3mcg 44% DV
Vitamin C 51.4mg 57% DV
Vitamin D 2.8mcg 14% DV
Calcium 605.1mg 47% DV
Iron 14mg 78% DV
Diet fit High-protein High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Yes, feel free to experiment with different Jell-O flavors! Each variation will give the salad a unique taste. Just ensure that the flavor complements the other ingredients, such as using peach or raspberry for a fruity twist.

Is it possible to make this salad vegan?

Absolutely! Use a plant-based salad dressing, dairy-free cheese, and substitute the canned milk with almond or soy milk. Make sure to choose a gelatin alternative like agar-agar to replace the Jell-O for a fully vegan dish.

How can I make this salad more colorful?

Add colorful diced vegetables like bell peppers or carrots, or mix in some berries for a vibrant touch. Using different flavors of Jell-O can also enhance the visual appeal, making it a beautiful addition to your table.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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