Texas Iced Tea

Prep: 30 min Cuisine: American

A refreshing Texas Iced Tea combines mint and lemon flavors, perfect for hot days and gatherings, offering a cool, invigorating beverage with a hint of citrus and herbs.

Be the first to rate this recipe

Ingredients

  • 2 Tbsp. instant tea
  • 1 Tbsp. chopped mint
  • 4 c. cold water
  • 6 mint sprigs
  • 6 slices lemon

Instructions

  1. Mix instant tea, chopped mint, and cold water in a container.
  2. Refrigerate for 30 minutes to allow flavors to infuse.
  3. Strain the mixture before serving.

Tips & Substitutions

For a stronger mint flavor, muddle the chopped mint before mixing it with the tea and water. You can substitute fresh mint with a few drops of mint extract if fresh is unavailable. Adjust the amount of instant tea based on your taste preference; for a sweeter version, consider adding a splash of lemonade to create a delightful Lemonade Iced Tea fusion.

Serving Suggestions

Serve Texas Iced Tea in tall glasses garnished with mint sprigs and lemon slices for a refreshing presentation. It pairs wonderfully with light summer dishes, like a salad or grilled vegetables, and can be a great complement to a barbecue meal. For a unique twist, serve it alongside the Railroad Sweet And Sour Beef for a delightful contrast.

Storage & Reheating

Store any leftover Texas Iced Tea in an airtight container in the refrigerator for up to 3 days. To refresh the tea before serving, simply stir it and add ice. Avoid reheating as this drink is best served cold; instead, serve it over fresh ice for a refreshing experience.

Nutrition & Diet Analysis (per serving)

Each serving of Texas Iced Tea contains roughly 224 calories, with 5g protein, 49g carbohydrates, and 3g fat. It is an excellent source of iron (69% of the Daily Value) and potassium (23% of the Daily Value), and a good source of calcium.

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 3.4g 4% DV
Carbs 49.1g 18% DV
Fiber 0.3g 1% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 34.7mg 2% DV
Potassium 1088.4mg 23% DV
Cholesterol 5.6mg 2% DV

Vitamins & Minerals

Vitamin C 4.4mg 5% DV
Calcium 160.7mg 12% DV
Iron 12.5mg 69% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular tea instead of instant tea?

Yes, you can use brewed tea instead of instant tea. Brew 2-3 tea bags in hot water, let it cool, and then mix with mint and cold water. This will enhance the flavor and provide a more authentic tea experience.

How can I make this drink sweeter?

You can sweeten the Texas Iced Tea by adding sugar, honey, or a flavored syrup while mixing the ingredients. Start with a tablespoon and adjust to your taste. For a fruity twist, consider adding a splash of fruit juice.

Is it possible to make this drink in advance?

Absolutely! You can prepare Texas Iced Tea up to a day in advance. Just mix the ingredients, refrigerate, and strain before serving. This allows the flavors to meld beautifully, making it an ideal choice for parties or gatherings.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegan recipes → Vegetarian recipes → All recipes →