Texas Soup

Name: Texas Soup
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: Texan
Ingredients: 2 lb. ground beef; 1 medium onion; 1 can pinto beans; 1 can kidney beans; 1 can corn or hominy; 1 small can chopped green chilies; 1 large can stewed tomatoes

Beef

Prep: 10 min Cook: 30 min Cuisine: Texan

A hearty and flavorful Texan-inspired soup combining ground beef, beans, corn, and tomatoes, seasoned with taco spices and ranch dressing. Perfect for a comforting family meal or casual gatherings, it offers bold flavors and easy preparation for a satisfying dish everyone will enjoy.

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Ingredients

2 lb. ground beef ⓘ
1 medium onion ⓘ
1 can pinto beans ⓘ
1 can kidney beans ⓘ
1 can corn or hominy ⓘ
1 small can chopped green chilies ⓘ
1 large can stewed tomatoes ⓘ

Instructions

Put all ingredients in a large pot, including the browned ground beef, beans, corn, chopped green chilies, pureed tomatoes, and water.
Add the taco seasoning and Hidden Valley Ranch dressing mix for seasoning.
Stir all ingredients together thoroughly.
Heat the mixture for at least 30 minutes, stirring occasionally, until heated through and flavors melded.
Serve hot.

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 5.6g 7% DV

Carbs 39.3g 14% DV

Fiber 26.2g 94% DV

Sugar 1.4g 3% DV

Electrolytes

Sodium 211.3mg 9% DV

Potassium 529.5mg 11% DV

Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV

Vitamin C 11.1mg 12% DV

Vitamin D 0mcg

Calcium 64.8mg 5% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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