Texas Spring Salad

Name: Texas Spring Salad
Yield: 4 servings
Ingredients: 1 large head lettuce; 1/2 pkg. fresh spinach; 3 finely chopped stalks celery; 1 finely chopped bell pepper; scallions or 1 sweet onion, chopped; 1 pkg. frozen peas (do not thaw or cook); 1 Tbsp. sugar; 1 pt. mayonnaise; Swiss cheese, cut in strips; 6 slices cooked bacon; Parmesan cheese

Pork Dairy

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Ingredients

1 large head lettuce
1/2 pkg. fresh spinach ⓘ
3 finely chopped stalks celery ⓘ
1 finely chopped bell pepper ⓘ
scallions or 1 sweet onion, chopped ⓘ
1 pkg. frozen peas (do not thaw or cook) ⓘ
1 Tbsp. sugar
1 pt. mayonnaise ⓘ
Swiss cheese, cut in strips ⓘ
6 slices cooked bacon ⓘ
Parmesan cheese ⓘ

Instructions

Layer half of salad ingredients.
Sprinkle half sugar and cheeses over top.
Using a teaspoon, cover with dabs of mayonnaise (use half of 1 cup).
Layer again.
Sprinkle remaining sugar and cheeses; again, cover with rest of mayonnaise.
Cover tightly. Refrigerate 6 to 8 hours.
Don't toss until ready to serve, then add crumbled bacon.

Nutrition & Diet Analysis (per serving)

556 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 27.3g 55% DV

Total Fat 39.9g 51% DV

Carbs 24.4g 9% DV

Fiber 4.3g 15% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 839mg 36% DV

Potassium 651.8mg 14% DV

Cholesterol 53.8mg 18% DV

Vitamins & Minerals

Vitamin A 260.5mcg 29% DV

Vitamin C 62.7mg 70% DV

Calcium 484.5mg 37% DV

Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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