Thai Curry Beef

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Ingredients

  • 2 lb shirt steak, cut into strips
  • 2 tbsp ghee
  • 1 chopped onion
  • 3 carrots cut into 1 inch pieces
  • 2 tbsp red curry paste
  • 1 can coconut milk
  • 1 tbsp coconut aminos
  • 1 tbsp fish sauce
  • 20 Thai basil leaves

Instructions

  1. In wok or large frying pan, melt ghee over medium-high heat.
  2. Add beef and brown on all sides, about 7 minutes.
  3. Remove and set aside meat, add onions and carrots and cook until soft, about 8 minutes.
  4. Return meat and add curry paste, stirring to coat.
  5. Pour in coconut milk and stir until uniformly red.
  6. Add aminos and fish sauce; stir and reduce to medium-low heat.
  7. Simmer for 20 minutes.
  8. Before serving add, Thai basil and stir to wilt.
  9. Serve over cauliflower rice.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 35.1g 45% DV
Carbs 31.3g 11% DV
Fiber 7.4g 26% DV
Sugar 12.8g 26% DV

Electrolytes

Sodium 2128.8mg 93% DV
Potassium 877.3mg 19% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 922.8mcg 100% DV
Vitamin C 9.4mg 10% DV
Calcium 119.8mg 9% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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