Thalhimers' Spoon Bread

VegetarianDairy
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Ingredients

  • 1/4 cup margarine, melted ⓘ
  • 3/4 cup white cornmeal ⓘ
  • 1 1/2 cups boiling water ⓘ
  • 1/2 cup flour ⓘ
  • 1 1/2 cups whole milk ⓘ
  • 4 eggs ⓘ
  • 1/2 teaspoon sugar ⓘ
  • 1 1/2 teaspoons baking powder ⓘ
  • 1 pinch salt ⓘ

Instructions

  1. Preheat oven to 350.
  2. Pour margarine into 8" square baking pan.
  3. Place cornmeal in a mixing bowl.
  4. Pour boiling water over.
  5. Mix well.
  6. Stir in flour, milk, eggs, sugar, baking powder and salt.
  7. Beat with a wire whisk until smooth.
  8. Pour into prepared pan.
  9. Bake in preheated oven until firm and golden brown, 30-35 minutes.

Nutrition & Diet Analysis (per serving)

614 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 26.1g 33% DV
Carbs 91.4g 33% DV
Fiber 4g 14% DV
Sugar 11.6g 23% DV

Electrolytes

Sodium 12985.2mg 100% DV
Potassium 379.8mg 8% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 1737.5mg 100% DV
Iron 7.8mg 43% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar baking powder salt egg flour margarine milk boiling water white cornmeal

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