That Pink Stuff

Prep: 10 min Cuisine: American

A light, creamy, and fruity dessert with a pink hue, combining cherry, pineapple, and whipped cream flavors, perfect for gatherings and sweet cravings.

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Ingredients

  • 1 can lite cherry pie filling
  • 1 can sweetened condensed milk
  • 1 can unsweetened pineapple, well drained
  • 1 large container lite Cool Whip
  • 1/4 cup chopped pecans

Instructions

  1. Pour the cherry pie filling, sweetened condensed milk, and drained pineapple into a large mixing bowl.
  2. Stir the ingredients together well until combined.
  3. Fold in the Cool Whip and chopped pecans.
  4. Serve chilled.

Tips & Substitutions

For an extra layer of flavor, consider adding a splash of almond extract to the mixture. If you want a lighter version, substitute the lite Cool Whip with Greek yogurt. Additionally, if you don't have pecans, walnuts or almonds work well too. When mixing, be gentle to maintain the fluffy texture of the Cool Whip.

Serving Suggestions

This dish makes a perfect dessert for potlucks or family gatherings. It pairs beautifully with Aunt Matt Snyder's Persimmon Pudding for a delightful contrast in flavors. Serve it in individual cups for a fun presentation, and consider garnishing with extra pecans or a cherry on top for added flair.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld beautifully over time. Avoid freezing, as the texture of the Cool Whip may change upon thawing. Serve chilled straight from the fridge for the best experience.

Nutrition & Diet Analysis (per serving)

Each serving of That Pink Stuff contains roughly 1070 calories, with 18g protein, 83g carbohydrates, and 81g fat. It is an excellent source of vitamin C (58% of the Daily Value), dietary fiber (40% of the Daily Value), and protein (35% of the Daily Value), and a good source of potassium and iron. It also contributes 11g of dietary fiber toward your daily target.

1070 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 17.7g 35% DV
Total Fat 80.8g 100% DV
Carbs 83.2g 30% DV
Fiber 11.2g 40% DV
Sugar 69.6g 100% DV

Electrolytes

Sodium 129.8mg 6% DV
Potassium 907.7mg 19% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 81.5mcg 9% DV
Vitamin C 51.9mg 58% DV
Vitamin D 0.2mcg 1% DV
Calcium 368.7mg 28% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Fresh cherries and pineapple can be used instead of canned, though you may want to adjust the sweetness by adding a bit of sugar. Be sure to chop the fruit into small pieces for even distribution and a balanced flavor throughout the dish.

Is there a way to make this recipe healthier?

Yes! You can replace the sweetened condensed milk with a homemade version using coconut milk and a sweetener of your choice. Additionally, using a low-calorie whipped topping or Greek yogurt can further reduce calories while still keeping a creamy texture.

How can I make this recipe more festive?

To make it more festive, consider adding crushed graham crackers or a layer of crumbled cookies for texture. You could also incorporate seasonal fruits like pomegranate seeds for a pop of color and flavor. Serving it in a decorative bowl or individual jars adds a nice touch as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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