Theresa Shea'S Baked Turnips
Creamy baked turnips with butter, salt, and sugar offer a comforting side dish perfect for family dinners or holiday gatherings, highlighting tender, flavorful root vegetables.
Ingredients
Instructions
- Pare the turnips and cut them into cubes.
- Place the cubed turnips in a baking dish.
- Add butter, salt, sugar, and water to the dish with the turnips.
- Cover the dish closely with foil or a lid.
- Bake in a moderate oven at 350°F (175°C) for about 1 hour or until the turnips are tender.
Tips & Substitutions
For added flavor, consider tossing the turnips with herbs like thyme or rosemary before baking. If you prefer a sweeter profile, substitute honey for sugar. If you're out of butter, ghee or olive oil can work well. To ensure even cooking, try to cut the turnips into uniform cubes. This dish pairs beautifully with American recipes featuring roasted meats.
Serving Suggestions
Serve the baked turnips as a side dish alongside roasted chicken or beef for a hearty meal. They also make a great addition to vegetarian recipes, adding a sweet and savory element to grain bowls. For a complete dinner, pair them with a fresh salad or crusty bread to soak up any remaining butter sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place turnips in a microwave-safe dish, cover, and heat in short intervals until warmed through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 15-20 minutes, ensuring they remain moist.
Nutrition & Diet Analysis (per serving)
Each serving of Theresa Shea'S Baked Turnips contains roughly 132 calories, with 3g protein, 31g carbohydrates, and 1g fat. It is an excellent source of vitamin C (52% of the Daily Value) and dietary fiber (20% of the Daily Value). Note that it is relatively high in sodium, at 1012mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen turnips for this recipe?
While fresh turnips are preferred for their texture and flavor, you can use frozen turnips. Just remember to adjust the baking time since they may release more moisture. Thaw them completely before cubing and proceed with the recipe as directed.
What can I substitute for salt in this recipe?
If you're looking to reduce sodium, try using a low-sodium seasoning blend or herbs to enhance flavor without the salt. Lemon juice or vinegar can also provide acidity and brightness, compensating for the saltiness.
How do I know when the turnips are done baking?
The turnips are done when they are tender and can be easily pierced with a fork. Baking time may vary depending on the size of your cubes, so start checking around the 45-minute mark and adjust as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).