Thick Shake
A refreshing and fruity thick shake blending sweet strawberries with creamy skim milk, perfect for a quick snack or a light dessert, customizable with sugar to taste.
Ingredients
Instructions
- Combine skim milk, strawberries, and sugar in a blender.
- Process until smooth.
Nutrition & Diet Analysis (per serving)
224
kcal
11% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).