Thm Overnight Oatmeal

VegetarianDairy
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Ingredients

  • 1/2 cup old-fashioned oats ⓘ
  • 1/2 cup Greek yogurt ⓘ
  • 1/2 cup unsweetened almond milk ⓘ
  • 1/2 cup diced peaches ⓘ
  • 1 packet stevia powder ⓘ
  • 1 teaspoon chia seeds (optional) ⓘ
  • 1/2 teaspoon ground cinnamon, or more to taste ⓘ
  • 1/2 teaspoon almond extract ⓘ
  • 2 tablespoons chopped pecans, or to taste (optional) ⓘ

Instructions

  1. Mix oats, yogurt, almond milk, peaches, stevia, chia seeds, cinnamon, and almond extract together in a sealable glass jar or container. Cover the container and refrigerate 8 hours to overnight. Top with pecans.

Nutrition & Diet Analysis (per serving)

729 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 42.1g 54% DV
Carbs 83.4g 30% DV
Fiber 30.7g 100% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 419.5mg 18% DV
Potassium 859.8mg 18% DV
Cholesterol 3.3mg 1% DV

Vitamins & Minerals

Vitamin A 202mcg 22% DV
Vitamin C 1.9mg 2% DV
Vitamin D 0.3mcg 1% DV
Calcium 661.3mg 51% DV
Iron 12.5mg 70% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

greek yogurt almond chia seeds pecans packet old-fashioned oats peaches unsweetened almond milk ground cinnamon

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