Three-In-One Ice Cream

Prep: 15 min Serves: 16 Cuisine: American

A refreshing and creamy three-in-one ice cream combining citrus, pineapple, and banana flavors, perfect for hot days and suitable for family gatherings or casual get-togethers.

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Ingredients

  • 3 bananas, mashed
  • 3 oranges, juiced
  • 3 lemons, juiced
  • 1 (16 oz.) can pineapple juice
  • 3 cups sugar
  • 3 pints half and half cream

Instructions

  1. Pour all ingredients into the container of an ice cream freezer.
  2. Finish filling the container with milk to reach the desired level.
  3. Churn according to the ice cream freezer's instructions until firm.
  4. Serve immediately or freeze for later enjoyment.

Tips & Substitutions

For a creamier texture, consider using heavy cream instead of half and half. If you're short on fresh fruit, frozen bananas or canned pineapple juice can be great substitutes. Adding a pinch of salt can enhance the flavors. To make it less sweet, reduce the sugar to 2 cups and balance with extra lemon juice. This recipe is a fun, fruity twist reminiscent of American recipes.

Serving Suggestions

Serve this delightful ice cream in bowls or cones, topped with fresh fruit or a drizzle of chocolate syrup. It pairs beautifully with Hot Fudge Sundae Cake for a decadent dessert experience. Consider garnishing with mint leaves for a fresh touch or serving alongside Doodie'S Snowball Cookies for a fun combination.

Storage & Reheating

Store any leftover ice cream in an airtight container in the freezer. To prevent ice crystals from forming, press a piece of plastic wrap directly onto the surface of the ice cream before sealing the container. When ready to enjoy, let it sit at room temperature for about 5-10 minutes to soften for easier scooping.

Nutrition & Diet Analysis (per serving)

Each serving of Three-In-One Ice Cream contains roughly 167 calories, with 3g protein, 29g carbohydrates, and 6g fat. It is an excellent source of vitamin C (50% of the Daily Value), and a good source of iron and potassium.

167 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 5.5g 7% DV
Carbs 28.6g 10% DV
Fiber 1.4g 5% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 34.6mg 2% DV
Potassium 509mg 11% DV
Cholesterol 15.8mg 5% DV

Vitamins & Minerals

Vitamin A 49.3mcg 5% DV
Vitamin C 44.9mg 50% DV
Calcium 81mg 6% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this ice cream?

Absolutely! Feel free to experiment with other fruits like strawberries or mangoes. Just ensure the total liquid from the juices remains similar for the right consistency. Blending different fruits can create unique flavors, making this recipe versatile and fun.

How long does it take to churn the ice cream?

Churning time varies by machine, but typically it takes about 20-30 minutes. Keep an eye on the consistency; once it's thick and holds its shape, it's ready. If you prefer a firmer texture, transfer it to the freezer for a few hours after churning.

Is this ice cream suitable for vegetarians?

Yes, this recipe is vegetarian-friendly as it contains no animal-derived ingredients aside from dairy. If you're looking for a vegan alternative, consider using coconut milk or almond milk instead of half and half, and adjust the sugar level accordingly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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