Tillamook County Quiche

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A savory quiche combining smoked salmon and Cheddar cheese with a creamy filling, perfect for brunch or light dinner, appealing to seafood lovers and cheese enthusiasts.

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Ingredients

  • 9-inch pie crust, unbaked
  • 1 1/2 cups smoked salmon, flaked
  • 1 1/2 cups Tillamook medium Cheddar, cubed
  • 1/2 cup mayonnaise
  • 1/2 cup milk
  • 2 eggs
  • 1 tablespoon cornstarch

Instructions

  1. Put salmon and cheese into the pie crust; spread evenly.
  2. Mix mayonnaise, milk, eggs, and cornstarch until smooth.
  3. Pour the mixture over the salmon and cheese in the pie crust.
  4. Bake at 350°F for 35 to 40 minutes or until the center is firm.
  5. Let cool slightly, then serve or freeze for later use.
  6. To reheat, defrost and warm in the oven for 30 minutes.

Tips & Substitutions

For a richer flavor, consider adding fresh herbs like dill or chives to the mixture. You can substitute the smoked salmon with cooked crab or even sautéed spinach for a different twist. Using light mayonnaise can reduce calories without sacrificing taste. Ensure the pie crust is fully unbaked to achieve the desired texture.

Serving Suggestions

This quiche is delightful served warm or at room temperature. Pair it with a fresh green salad or roasted vegetables for a complete meal. It also goes well with a light vinaigrette. For a special brunch, serve alongside Santa'S Seafood Spread for a seafood lovers' feast.

Storage & Reheating

To store leftovers, cover the quiche tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. For longer storage, freeze individual slices wrapped in plastic, then place in a freezer bag for up to 2 months. To reheat, defrost overnight in the fridge and warm in the oven at 350°F for about 30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Tillamook County Quiche contains roughly 1104 calories, with 38g protein, 106g carbohydrates, and 59g fat. It is an excellent source of protein (77% of the Daily Value), calcium (46% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1011mg per serving (44% of the Daily Value).

1104 kcal 55% DV
Protein Fat Carbs

Macronutrients

Protein 38.3g 77% DV
Total Fat 59.1g 76% DV
Carbs 105.6g 38% DV
Fiber 0.7g 3% DV
Sugar 6.8g 14% DV

Electrolytes

Sodium 1011.3mg 44% DV
Potassium 663.8mg 14% DV
Cholesterol 253.4mg 84% DV

Vitamins & Minerals

Vitamin A 244.7mcg 27% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.4mcg 2% DV
Calcium 593mg 46% DV
Iron 4.2mg 24% DV
Diet fit High-protein
Contains Milk Egg Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this quiche ahead of time?

Yes, the quiche can be prepared a day in advance. Simply bake it, let it cool, cover, and refrigerate. Reheat in the oven before serving to restore its texture. This makes it perfect for gatherings or busy mornings.

What can I substitute for Tillamook Cheddar?

You can use any sharp or medium cheddar cheese, or even a combination of cheeses like Gruyère or Monterey Jack for a different flavor profile. Just ensure the cheese is well-melting to achieve a creamy texture.

Is it possible to make this quiche dairy-free?

Absolutely! Substitute the mayonnaise with a dairy-free alternative, use almond or oat milk instead of regular milk, and choose a dairy-free cheese. This way, you can enjoy a delicious dairy-free version of this quiche.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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