To Freeze Sweet Corn
Sweet corn frozen at its peak preserves the fresh, natural flavor, making it perfect for summer dishes, salads, or side dishes that benefit from a hint of sweetness.
Ingredients
Instructions
- Cut the sweet corn from the cob.
- Bring water, sugar, and salt to a boil, then add the corn.
- Cook until it starts to boil and cook for 1 minute.
- Cool the corn in cold water and then freeze.
Nutrition & Diet Analysis (per serving)
45
kcal
2% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).