Do-It-All Marinade

Name: Do-It-All Marinade
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup Kikkoman soy sauce; juice from 1 large lemon (approximately 3 to 4 Tbsp); 1 medium onion, sliced very thin and separated; 1/2 teaspoon black pepper

Vegan Vegetarian

Prep: 10 min Cook: 15 min Cuisine: American

A versatile marinade with soy sauce, lemon, and onion that infuses meats and vegetables with bold, savory flavors, perfect for grilling or as a quick sauce accompaniment.

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Ingredients

1 cup Kikkoman soy sauce ⓘ
juice from 1 large lemon (approximately 3 to 4 Tbsp) ⓘ
1 medium onion, sliced very thin and separated ⓘ
1/2 teaspoon black pepper ⓘ

Instructions

Place onion slices in a large Ziploc bag.
Pour in soy sauce and lemon juice.
Add black pepper; close the bag and shake to combine.
Add your choice of meat to the bag.
Marinate for at least 30 minutes but no longer than 1 hour.
Grill to desired doneness.
Discard leftover marinade.
If using as a sauce, place all ingredients in a bowl, stir, and cover.
Let sit for at least one hour at room temperature or refrigerate for up to a day.

Nutrition & Diet Analysis (per serving)

172 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 4.6g 6% DV

Carbs 32.7g 12% DV

Fiber 7g 25% DV

Sugar 1.8g 4% DV

Electrolytes

Sodium 1804mg 78% DV

Potassium 655.5mg 14% DV

Vitamins & Minerals

Vitamin A 6.8mcg 1% DV

Vitamin C 1.1mg 1% DV

Calcium 139mg 11% DV

Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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