Toasted Zucchini Snacks

VegetarianDairy
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Ingredients

  • 2 c. shredded zucchini ⓘ
  • 1 tsp. salt ⓘ
  • 1/2 c. mayonnaise
  • 1/2 c. plain yogurt ⓘ
  • 1/4 c. grated Romano or Parmesan cheese ⓘ
  • 4 green onions, thinly sliced ⓘ
  • 1 tsp. Worcestershire sauce ⓘ
  • 1 clove garlic, minced ⓘ
  • 1/4 tsp. hot pepper sauce ⓘ
  • sliced party rye or French bread slices ⓘ

Instructions

  1. Stir zucchini and salt; let stand 1 hour and drain.
  2. Rinse and drain well, pressing out excess liquid.
  3. Add mayonnaise, yogurt, cheese, onions, Worcestershire sauce, garlic and hot pepper sauce. Spread on bread and bake on baking sheet at 375° for 12 minutes. Serve immediately.
  4. Makes about 48 rye bread or 32 French bread snacks.

Nutrition & Diet Analysis (per serving)

352 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 22g 28% DV
Carbs 27.1g 10% DV
Fiber 1.6g 6% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 10603.5mg 100% DV
Potassium 660.8mg 14% DV
Cholesterol 8.3mg 3% DV

Vitamins & Minerals

Vitamin A 53.5mcg 6% DV
Vitamin C 21.5mg 24% DV
Vitamin D 0mcg
Calcium 335mg 26% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

salt green onion parmesan cheese worcestershire sauce clove garlic mayonnaise hot pepper sauce zucchini plain yogurt

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