Tomato Flip

Prep: 30 min Cook: 60 min Cuisine: American

A tangy, sweet tomato preserve with aromatic cloves, perfect for adding a burst of flavor to toast, cheeses, or meats. Suitable for preserving in jars for year-round enjoyment.

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Ingredients

  • 5 lb. tomatoes, peeled in hot water
  • 3 lb. sugar
  • 3 tsp. cloves

Instructions

  1. Sterilize 4 to 6 jelly jars.
  2. Keep jars hot until ready to use.
  3. Peel the tomatoes in hot water.
  4. Combine peeled tomatoes, sugar, and cloves in a large pot.
  5. Bring mixture to a boil and simmer until thickened, about 1 hour.
  6. Pour hot tomato flip into sterilized jars.
  7. Seal jars and process in boiling water bath if preserving.

Tips & Substitutions

For a richer flavor, consider adding a splash of lemon juice or a pinch of salt to enhance the sweetness of the tomatoes. If you're short on sugar, you can substitute with honey or agave syrup in a 3:2 ratio. Ensure you use ripe, flavorful tomatoes for the best results, as their natural sweetness will make a significant difference in your Tomato Flip.

Serving Suggestions

Tomato Flip can be enjoyed as a sweet spread on toast or used as a topping for vanilla ice cream. It pairs beautifully with Plains Cheese Ring (Via Rosalyn Carter) for a delightful appetizer. For a refreshing twist, serve it alongside a simple green salad or use it as a condiment for grilled meats, enhancing any barbecue spread.

Storage & Reheating

Store your sealed jars of Tomato Flip in a cool, dark place for up to a year. Once opened, keep the jar in the refrigerator and consume within a week. To reheat, simply warm the desired amount in a saucepan over low heat, stirring occasionally until heated through, or microwave in short bursts, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Flip contains roughly 1691 calories, with 37g protein, 408g carbohydrates, and 66g fat. It is an excellent source of dietary fiber (659% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 1418mg per serving (62% of the Daily Value).

1691 kcal 85% DV
Protein Fat Carbs

Macronutrients

Protein 36.9g 74% DV
Total Fat 66g 85% DV
Carbs 408.3g 100% DV
Fiber 184.5g 100% DV
Sugar 12g 24% DV

Electrolytes

Sodium 1417.8mg 62% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 42.9mcg 5% DV
Vitamin C 125.5mg 100% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned tomatoes instead of fresh?

Yes, you can use canned tomatoes as a convenient alternative. Just drain them well and adjust the sugar to taste, as canned tomatoes may already have added sugars. However, fresh tomatoes yield a brighter flavor and better texture for this recipe.

What can I do if my Tomato Flip is too thick?

If your Tomato Flip turns out too thick, you can add a small amount of water or freshly squeezed lemon juice to loosen the consistency. Heat gently while stirring until you reach your desired thickness. Remember, it's easier to thicken than to thin, so add small amounts gradually.

How do I know if my jars are properly sealed?

To check if your jars are properly sealed, press down in the center of the lid. If it pops back, the jar did not seal correctly and should be refrigerated and consumed soon. A sealed jar will have a concave lid that's firm to the touch, ensuring your Tomato Flip is safe for storage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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