Tomato Jalapeno Cheese Dip

Prep: 5 min Cook: 7 min Cuisine: American

Creamy and spicy, this tomato jalapeno cheese dip offers bold flavors perfect for parties, snacks, or game day gatherings, pairing well with chips or vegetables.

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Ingredients

  • 2 lb. process American cheese, cubed
  • 1 (1 1/2 oz.) can tomatoes and jalapeno peppers, drained
  • 1 (5.3 oz.) can evaporated milk

Instructions

  1. Combine all ingredients in a 2-quart glass microwave bowl.
  2. Cook in microwave for 7 minutes or until cheese is melted.
  3. Mix well with a mixer after cooking.
  4. Pour into a serving bowl.

Tips & Substitutions

For a creamier dip, you can substitute half of the American cheese with cream cheese. If you prefer more spice, consider adding diced fresh jalapenos or a splash of hot sauce. To enhance the flavor, sauté some garlic and onion before adding it to the mixture. This dip works wonderfully as a topping for nachos or a side for burgers, complementing dishes like Cheesy Ham And Corn Pie.

Serving Suggestions

Serve this dip warm with tortilla chips, vegetables, or toasted bread for dipping. It pairs beautifully with a side of guacamole or salsa for a vibrant appetizer spread. For a complete meal, consider serving it alongside grilled chicken or burgers. This dip also complements well with other American recipes, making it a versatile addition to any gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, microwave the dip in short intervals, stirring frequently until warmed through. Alternatively, you can bake it in a preheated oven at 350°F until hot and bubbly, which helps maintain its creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Jalapeno Cheese Dip contains roughly 188 calories, with 6g protein, 29g carbohydrates, and 5g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of vitamin C and protein.

188 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 5.2g 7% DV
Carbs 28.7g 10% DV
Fiber 0.4g 1% DV
Sugar 18.2g 36% DV

Electrolytes

Sodium 402.7mg 18% DV
Potassium 170.7mg 4% DV
Cholesterol 7.5mg 3% DV

Vitamins & Minerals

Vitamin A 98.7mcg 11% DV
Vitamin C 12.7mg 14% DV
Vitamin D 0.7mcg 3% DV
Calcium 259.4mg 20% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cheese?

Yes, you can substitute the American cheese with cheddar or pepper jack for a different flavor profile. Keep in mind that the melting properties may vary, so you might need to adjust the amount of evaporated milk to achieve the desired consistency.

Is this dip suitable for vegetarians?

Yes, this dip is vegetarian-friendly as it contains no meat products. However, always check the specific brand of cheese for any non-vegetarian ingredients, as some processed cheeses may contain rennet.

How can I make this dip spicier?

To increase the heat, add more jalapenos or use a hotter variety, such as serrano peppers. You can also incorporate a tablespoon of chipotle in adobo sauce for a smoky kick. Adjust the spice level to your preference for a personalized touch.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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