Cheesy Ham And Corn Pie

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

A hearty, cheesy ham and corn pie with colorful peppers and green onion, perfect for family dinners or casual gatherings, offering savory, cheesy, and mildly sweet flavors.

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Ingredients

  • 1/4 cup chopped green onion
  • 1 green pepper, chopped fine
  • 1 red pepper, chopped fine
  • 3 tablespoons butter
  • 4 eggs
  • 1 pound diced cooked ham
  • 2 (10 oz.) packages frozen corn kernels, thawed
  • 1/2 cup shredded Cheddar cheese
  • 1 teaspoon Worcestershire sauce
  • 1/4 teaspoon pepper

Instructions

  1. Saute onion and red and green peppers in butter until soft (about 5 minutes).
  2. Remove from heat.
  3. Beat eggs and milk in a large bowl until blended.
  4. Add the sautéed vegetables, ham, corn, cheese, Worcestershire sauce, and pepper to the egg mixture; combine thoroughly.
  5. Preheat oven to 350°F.
  6. Pour the mixture into a greased baking dish.
  7. Bake in the preheated oven for about 35 minutes or until set and golden on top.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk or cream to the egg mixture. If you're short on time, substitute fresh vegetables with frozen mixed veggies. You can also use turkey or chicken instead of ham for a leaner option. Additionally, try adding some spices like paprika or cayenne for extra flavor.

Serving Suggestions

This Cheesy Ham and Corn Pie is delicious served warm or at room temperature. Pair it with a simple green salad or some roasted vegetables for a complete meal. For a hearty breakfast option, serve alongside fresh fruit or with slices of Gail's Banana Bread for a sweet contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until warmed through. Alternatively, reheat in the oven at 350°F for about 10-15 minutes for a crispier texture.

Nutrition & Diet Analysis (per serving)

Each serving of Cheesy Ham And Corn Pie contains roughly 334 calories, with 9g protein, 50g carbohydrates, and 13g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of protein and calcium. Note that it is relatively high in sodium, at 575mg per serving (25% of the Daily Value).

334 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 12.6g 16% DV
Carbs 49.5g 18% DV
Fiber 4g 14% DV
Sugar 7.6g 15% DV

Electrolytes

Sodium 574.7mg 25% DV
Potassium 543.6mg 12% DV
Cholesterol 62mg 21% DV

Vitamins & Minerals

Vitamin A 97.4mcg 11% DV
Vitamin C 29.3mg 33% DV
Vitamin D 0.1mcg 1% DV
Calcium 201.7mg 16% DV
Iron 2.8mg 15% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh corn instead of frozen?

Yes, fresh corn can be used instead of frozen. You'll need about 3-4 ears of corn, cooked and kernels removed. Make sure to adjust the cooking time slightly if using fresh corn to ensure it is fully cooked.

What can I substitute for Cheddar cheese?

If you don't have Cheddar cheese, you can substitute with Monterey Jack, Gouda, or even a blend of your favorite cheeses. Each will bring a different flavor profile while still complementing the dish beautifully.

Is this recipe suitable for freezing?

Yes, this pie can be frozen. Allow it to cool completely, then wrap tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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