Tomato Slaw

Prep: 10 min

A fresh and crunchy tomato slaw that pairs perfectly with grilled meats or as a light side salad. Bright tomato flavors combined with crisp lettuce and creamy mayonnaise create a versatile dish suitable for quick lunches or casual dinners. It’s easy to prepare and adds a burst of freshness to any meal.

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Ingredients

  • 1/2 lettuce
  • 1 whole tomato
  • 1 to 1 1/2 Tbsp. mayonnaise

Instructions

  1. Cut the lettuce into small pieces.
  2. Cut the tomato into cubes.
  3. Add mayonnaise to the chopped vegetables and mix well.
  4. Chill in the refrigerator until ready to serve.

Tips & Substitutions

For a creamier slaw, adjust the mayonnaise to your taste, adding more if desired. You can substitute Greek yogurt for mayonnaise for a lighter option. Fresh herbs like cilantro or basil can enhance the flavor, or try adding diced onions or bell peppers for extra crunch. For a kick, a dash of hot sauce can elevate the dish, complementing it with a tangy zing. This slaw pairs beautifully with Beef Marinade.

Serving Suggestions

Serve the tomato slaw as a refreshing side dish alongside grilled meats or sandwiches. It also works well as a topping for tacos or burgers, adding a fresh crunch. For a complete meal, consider pairing it with a light soup or salad. This slaw complements vegan recipes beautifully, providing a vibrant contrast to hearty dishes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain crispness, avoid mixing the slaw with mayonnaise until ready to serve. If the slaw becomes watery, just drain it before serving again. This dish does not freeze well due to the fresh ingredients.

Nutrition & Diet Analysis (per serving)

Each serving of Tomato Slaw contains roughly 178 calories, with 0g protein, 1g carbohydrates, and 20g fat.

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 19.5g 25% DV
Carbs 1.2g
Fiber 0.4g 1% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 130mg 6% DV
Potassium 87.1mg 2% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV
Vitamin C 4.4mg 5% DV
Calcium 11.9mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables in this slaw?

Absolutely! You can add shredded carrots, diced cucumbers, or bell peppers for extra texture and flavor. Just ensure that the ingredients complement the mayonnaise dressing. Experimenting with different combinations can lead to delightful variations that suit your taste.

How long can I prepare this slaw in advance?

You can prepare the slaw a few hours ahead of serving. Just keep it refrigerated until you're ready to eat. However, if you plan to make it a day ahead, consider adding the mayonnaise closer to serving time to prevent the vegetables from getting soggy.

What can I substitute for mayonnaise?

If you're looking for a healthier option, use Greek yogurt or a vegan mayo. You can also try a vinaigrette made with olive oil and vinegar for a tangy twist. Adjust the seasoning accordingly to maintain the flavor balance of the slaw.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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