Tomato Slaw

Prep: 10 min

A fresh and crunchy tomato slaw that pairs perfectly with grilled meats or as a light side salad. Bright tomato flavors combined with crisp lettuce and creamy mayonnaise create a versatile dish suitable for quick lunches or casual dinners. It’s easy to prepare and adds a burst of freshness to any meal.

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Ingredients

  • 1/2 lettuce
  • 1 whole tomato
  • 1 to 1 1/2 Tbsp. mayonnaise

Instructions

  1. Cut the lettuce into small pieces.
  2. Cut the tomato into cubes.
  3. Add mayonnaise to the chopped vegetables and mix well.
  4. Chill in the refrigerator until ready to serve.

Nutrition & Diet Analysis (per serving)

181 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 19.5g 25% DV
Carbs 1.8g 1% DV
Fiber 0.5g 2% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 137.3mg 6% DV
Potassium 111.3mg 2% DV

Vitamins & Minerals

Vitamin A 61mcg 7% DV
Vitamin C 7.9mg 9% DV
Calcium 13.3mg 1% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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