Cashew Nut Loaf

Name: Cashew Nut Loaf
Prep time: 20 min
Cook time: 1 h
Yield: 6 servings
Ingredients: 1 cup chopped onion; 1.5 cups chopped celery; 2 cans mushroom soup; 2 cans water; 1.5 cups cashews; 2 envelopes G. W. broth; 2 cans Chinese noodles

Vegan Vegetarian

Prep: 20 min Cook: 60 min Serves: 6

A hearty and savory vegetarian loaf combining cashews, mushrooms, and Chinese noodles, baked to perfection. This dish offers a comforting blend of textures and flavors, ideal for family dinners or potlucks, providing a satisfying meatless option with rich umami notes and a crispy top.

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Ingredients

1 cup chopped onion ⓘ
1.5 cups chopped celery ⓘ
2 cans mushroom soup ⓘ
2 cans water ⓘ
1.5 cups cashews ⓘ
2 envelopes G. W. broth ⓘ
2 cans Chinese noodles ⓘ

Instructions

Mix all the ingredients together in a bowl.
Pour the mixture into a casserole dish.
Bake in a 350°F (175°C) oven for 1 hour.

Nutrition & Diet Analysis (per serving)

344 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 20.8g 27% DV

Carbs 34.4g 13% DV

Fiber 3.4g 12% DV

Sugar 3.3g 7% DV

Electrolytes

Sodium 565.8mg 25% DV

Potassium 289.3mg 6% DV

Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 9.5mcg 1% DV

Vitamin C 2.5mg 3% DV

Calcium 33.3mg 3% DV

Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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