Tomatoes In Foil Or Pan In Oven
Juicy, flavorful roasted tomatoes topped with herbs and butter, perfect as a side dish or appetizer for family dinners or gatherings.
Ingredients
Instructions
- Preheat the oven to 400°F (200°C).
- For foil method, cut two large pieces of heavy-duty foil and spray with Pam spray.
- Wash and core the tomatoes, then place them on the foil or in a baking pan.
- Sprinkle salt and pepper inside and over the tomatoes.
- In a small bowl, combine softened butter, chopped parsley, minced green onion, crushed basil, crushed tarragon, and crushed garlic.
- Divide the herb butter mixture and place a teaspoon inside each tomato or spread over them.
- Wrap the tomatoes in foil or place them in a pan.
- Bake in the preheated oven for about 20 minutes until tomatoes are tender and fragrant.
- Serve hot, garnished with additional parsley if desired.
Tips & Substitutions
To enhance the flavor, consider adding a sprinkle of grated Parmesan cheese on top before baking. If you prefer a vegan option, substitute butter with olive oil or a plant-based spread. Fresh herbs can be used instead of dried, and feel free to add minced bell peppers or zucchini to the mixture for extra texture. For a smoky flavor, a dash of smoked paprika works well.
Serving Suggestions
These baked tomatoes make a delightful side dish to grilled meats or serve them alongside a fresh salad for a light vegetarian meal. They also pair beautifully with Mediterranean recipes like Saganaki (Fried Cheese) or a hearty Vegetable-Cheese-Barley Bake. Garnish with additional parsley for a fresh touch before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the tomatoes in a preheated oven at 350°F (175°C) for about 10-15 minutes until warmed through. You can also microwave them on medium power for a quick option, but this may affect the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Tomatoes In Foil Or Pan In Oven contains roughly 116 calories, with 8g protein, 19g carbohydrates, and 3g fat. It is an excellent source of vitamin C (72% of the Daily Value), iron (68% of the Daily Value), and potassium (34% of the Daily Value), and a good source of protein and vitamin A. It also contributes 8g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of tomatoes for this recipe?
Yes, you can use various types of tomatoes such as Roma, beefsteak, or even cherry tomatoes. Just adjust the cooking time accordingly; smaller tomatoes may require less time in the oven.
What if I don't have fresh herbs?
If you don’t have fresh herbs, dried herbs can be used instead. Generally, use one-third of the amount of dried herbs compared to fresh, as dried herbs are more concentrated in flavor.
Can I prepare the tomatoes in advance?
Absolutely! You can prepare the tomatoes and fill them with the herb butter mixture, then cover and refrigerate them for up to a day. Just add a few extra minutes to the baking time if baking straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).