Top Hat Pork Chops

Prep: 10 min Cuisine: American

Juicy pork chops topped with caramelized onions, lemon slices, brown sugar, and barbecue sauce create a savory-sweet flavor perfect for casual dinners and gatherings.

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Ingredients

  • pork chops
  • sliced onions
  • sliced lemon
  • brown sugar
  • barbecue sauce

Instructions

  1. Place pork chops in a 9 x 13-inch pan.
  2. Top with sliced onions.
  3. Add a slice of lemon on top.
  4. Sprinkle with 1 tablespoon brown sugar.
  5. Drizzle with 1 tablespoon barbecue sauce.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 9.3g 12% DV
Carbs 44g 16% DV
Fiber 0.9g 3% DV
Sugar 29.3g 59% DV

Electrolytes

Sodium 280mg 12% DV
Potassium 428mg 9% DV
Cholesterol 27mg 9% DV

Vitamins & Minerals

Vitamin A 3.8mcg
Vitamin C 1.1mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 58.5mg 5% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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