Torgo Juice

VeganVegetarian
Be the first to rate this recipe

Ingredients

  • 1 orange, peeled ⓘ
  • 1 apple ⓘ
  • 1 head broccoli, stalk with crown on ⓘ
  • 12 cup frozen blueberries ⓘ
  • 12 banana (eat the other half) ⓘ
  • 1 tablespoon flax seed oil ⓘ

Instructions

  1. Juice the orange, apple & broccoli.
  2. Put juice in blender with remaining ingredients and let 'er rip until smooth.
  3. Drink.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 25.4g 33% DV
Carbs 15.7g 6% DV
Fiber 2g 7% DV
Sugar 10.7g 21% DV

Electrolytes

Sodium 4mg
Potassium 238.8mg 5% DV

Vitamins & Minerals

Vitamin A 23.5mcg 3% DV
Vitamin C 28.6mg 32% DV
Calcium 31.8mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oil apple frozen blueberries orange broccoli banana

You May Also Like

🥗

Fuss Free Hot Cranberry Tea

VeganVegetarian
31 kcal 0.4g protein
🥗

Grapefruit And Ginger Marinade

VeganVegetarian
134 kcal 10g protein
🥗

Pesto Spinach And Tomatoes

VeganVegetarian
438 kcal 4.5g protein
🥗

Easy Grilled Lemon Chicken

VeganVegetarian
168 kcal 6.7g protein
🥗

Quick Garlic Aioli

VeganVegetarian
345 kcal 5.2g protein
🥗

Rib Rub

VeganVegetarian
410 kcal 17.3g protein
Vegan recipes → Vegetarian recipes → All recipes →