Tortilla Sauce

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: Mexican

A flavorful, vibrant Mexican sauce made with roasted tomatoes, onions, and peppers, perfect for tortilla chips

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Ingredients

  • 4 onions
  • 3 green peppers
  • 23 tomatoes
  • hot pepper (optional)

Instructions

  1. Crush tomatoes, chop onions, and peppers.
  2. Cook in a pan for 30 minutes.
  3. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 4.5g 6% DV
Carbs 28g 10% DV
Fiber 7.5g 27% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 113.8mg 5% DV
Potassium 496.3mg 11% DV

Vitamins & Minerals

Vitamin A 41mcg 5% DV
Vitamin C 68mg 76% DV
Calcium 125.8mg 10% DV
Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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