Tostados

BeefDairy
Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Mexican

Crunchy tostados topped with seasoned ground beef, beans, fresh lettuce, tomatoes, and melted cheese, offering bold flavors perfect for casual gatherings or family dinners.

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Ingredients

  • 2 lb. ground beef
  • 1 to 2 cans Mexican beans with chili sauce ⓘ
  • 1 (15 oz.) can tomato sauce ⓘ
  • 1 (4 oz.) can taco sauce
  • 1/2 lb. Cheddar cheese ⓘ
  • 2 tomatoes ⓘ
  • 1 can red kidney beans
  • 1 medium head lettuce ⓘ
  • 1 small bag Fritos ⓘ
  • salt and pepper ⓘ

Instructions

  1. Brown the ground beef in a skillet, seasoning with salt and pepper.
  2. Add the Mexican beans with chili sauce to the beef and simmer until heated through.
  3. In a separate pan, warm the tomato sauce and taco sauce together.
  4. Cut the lettuce finely, chop the tomatoes, and grate the Cheddar cheese.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 14.7g 29% DV
Total Fat 13.5g 17% DV
Carbs 15g 5% DV
Fiber 4.7g 17% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 10007.8mg 100% DV
Potassium 438.5mg 9% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 110.3mcg 12% DV
Vitamin C 9mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 212.3mg 16% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato salt cheddar cheese red kidney beans beans ground beef tomato sauce

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