Tot'S A Tani

Name: Tot'S A Tani
Yield: 4 servings
Ingredients: 3 to 4 candies; 1, 2 and 3 chocolate; 3 and 4 grapes; 2 and 3 and 4 pretzels; 2 nuts

Vegan Vegetarian

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Ingredients

3 to 4 candies ⓘ
1, 2 and 3 chocolate ⓘ
3 and 4 grapes ⓘ
2 and 3 and 4 pretzels ⓘ
2 nuts ⓘ

Instructions

Put chocolate in first, then nuts.
I want some pretzels and grapes in and candy last.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV

Total Fat 22.2g 28% DV

Carbs 66.3g 24% DV

Fiber 3.2g 11% DV

Sugar 27.9g 56% DV

Electrolytes

Sodium 113.5mg 5% DV

Potassium 474.3mg 10% DV

Cholesterol 3.5mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV

Vitamin C 1.1mg 1% DV

Calcium 52.3mg 4% DV

Iron 3.7mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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