Touch Down Taco

Be the first to rate this recipe

Ingredients

  • 1 9 oz. can bean dip
  • 4 oz. cream cheese, soften
  • 1/2 c. sour cream
  • 1 tsp. taco seasoning mix
  • 1 garlic clove, pressed
  • 1/4 c. shredded cheddar cheese
  • 1/2 tomato diced
  • 2 green onion diced
  • 1/4 c. pitted olives
  • tortilla chips

Instructions

  1. Preheat oven to 350°. Spread bean dip in baking pan. In large bowl combine
  2. cream cheese, sour cream and taco seasoning. Mix well. Place garlic in mixture and mix well. Spread on top of bean dip. Grate cheddar on top. Bake 20 minutes. Remove from oven and top with, olives, tomatoes, onion and garnish with sour cream. Sprinkle top with tortilla chips. Serve warm.

Nutrition & Diet Analysis (per serving)

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 16.5g 33% DV
Total Fat 25.9g 33% DV
Carbs 58.5g 21% DV
Fiber 8.2g 29% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 2891.8mg 100% DV
Potassium 642.8mg 14% DV
Cholesterol 49.5mg 17% DV

Vitamins & Minerals

Vitamin A 219.5mcg 24% DV
Vitamin C 11.7mg 13% DV
Vitamin D 0.3mcg 2% DV
Calcium 313.3mg 24% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Mexican recipes → Vegetarian recipes → Dairy recipes → All recipes →